Would you like more dynamics, movement and energy?
With the following tips you can get busy and give you your meal just some extras.
As a macrobiotic cook, ...
Healthy and vegetarian
Hummus is healthy, vegetarian and fills very well like other legumes. You can get it as a starter, at lunch or at dinner.
Chickpeas
Hu...
Salad bars in Amsterdam for a healthy meal
Can you not get enough of salads? Or do you want to start living more healthy? Go to one of these four salad bars in...
A macrobiotic way of living
A good friend of mine always gave it back to me: “look where you came from and where you are now!” He was referring to a dark perio...
