Energy boost with smoothie
On a cold January morning I felt tired and the flu was lurking. It was really time for an energy boost. Since I did a mild detox las...
Salad bar and take-away
As a resident of Amsterdam West I am totally happy to have a healthy hotspot around the corner. Particularly Salad & the City, a sa...
A macrobiotic way of living
A good friend of mine always gave it back to me: “look where you came from and where you are now!” He was referring to a dark perio...
Beter & Leuk: healthy food hotspot
Cooking, that they can do at Beter & Leuk in Amsterdam. Especially with organic, seasonal and local products. With t...
