Vegetables are healthy and delicious
There is more and more attention about the fact that we eat too much meat and we are overproducing it as well. It is pollu...
Koffie ende Koeck
Are you near the westerpark? Then walk out to Koffie end Koeck! A nice, cozy shop where you can order a lot of healthy things. It sits on a s...
Herbs and spices
Between the coffee shops and tourist shops in the heart of Amsterdam you find this gem of a store. Started as a market trader on the Amsterdam...
Wednesdays it's crowded at the rowing club
It's Wednesday afternoon and its crowded on the raft of the club. About 20 children between 10 and 18 years are stan...
Presence and Chi Kung
Who am I, what do I stand for and how do I relate to my environment. These are all questions I ask myself after the Chi Kung lesson given...
Institute of Hair and Health
The best known and greenest hair salon of Amsterdam: that is what you may call the hair salon of Dianne te Mebel by now. She works...
Find silence with depth meditation
Depth meditation stems from an ancient Vedic tradition. In Vedic time (2000 years BC) there were seers (Rishi) who were in d...
Let's get lazy!
After a busy work week, I look forward to the weekend. Although I must confess as a freelancer I often don't really have a weekend. With deadli...
Yoga at YAY
I like them: those places that bring all good things together. The whole as one principle. Take for example YAY Health Store, Café & More. A he...
