Better concentration and less sleep
Meditation is healthy and science finds more and more evidence. Take a look below for the positive impacts of daily meditat...
Central and local
Opposite Amsterdam Central Station there is this fun, crazy dinner spot. Eatery Dwaze Zaken (Silly Affairs). Here you can have breakfast, lun...
Up and around the Noordermarket
The Jordaan has got a lot of nice shops and there is always a nice vibe! If you have visited the Boerenmarkt (Farmers market) b...
Children are having fun
Blender Amsterdam is a shop in the Pijp where parents with children can do everything at once. Which is nice and convenient: shopping, ...
Herbs and plants for your health
I don’t’ like to use chemical medicines if it is not strictly necessary. Rather I look if I can solve my ailments with natural...
Quantum Light Breath meditation
The Quantum Light Breath (QLB) is a highly concentrated breath-meditation-process, which speeds up your personal development by...
Bright yellow butterfly attractor
Everywhere she is now blooming! The bright yellow primrose. Once one came in my garden in a natural way and now I enjoy a lar...
Ashtanga yoga makes you healthy and agile
During my first trip to Thailand I came into contact with Ashtanga Vinyasa yoga. I had never done yoga before and I c...
Veganism: vegetable food
A new trend that is also visible in Amsterdam in plenty of restaurants and shops is the vegan food. There are more and more people who...
Without bees, no food
Bees are very hard-working small creatures, not for nothing we use the expression "busy bee"! They are important to our food chain: witho...
Hanneke Sloof tuiniert al 25 jaar op ecologische wijze. Ze heeft een grote voorliefde voor alles dat leeft op onze aarde en schrijft hier graag blogs over.
