How Shiatsu brought balance
Almost thirteen years ago, after coming out of a failed relationship with a Swede, I came back to the Netherlands to make a new star...
Yin yoga focused inwards
It could be that you too will hear around you: I'm going to go yin-ing. Yin yoga is hot! And what you may not know is that 90% of our ...
My search for balance
I often get the question how I've come to started www.bodyandmind.amsterdam. It is interesting to realise that my search in the field of ...
Balance and teenagers?
An impossible title when we talk about the group of 11 to 14 year-olds! After all, as a teenager balance is sorely lacking. And as the m...
