Flexible through meridian stretches
During my Shiatsu therapy training I learned about meridian stretches. We always started a training day with it and when I ...
Client experiences
Shiatsu makes you feel good! But what does it do exactly? Shiatsu is a form of Meridian treatment, based on the Oriental medical tradition, ...
Fan of Landmarkt
For a while now there is a branch around the corner of my house, which is called Landmarkt. In the Pijp, where I live, healthy supermarkets ar...
Club Lite: an oasis
I have always been fond on dancing and have done a lot of it in Amsterdam. Odeon, the Brasil Music Bar at the Leidseplein, the Roxy and m...
Store, studio and café in one
I don't have children of my own and that’s why I'd like to be informed about nice shops for kids in Amsterdam. My client Eline ha...
Saturday April 9th in Blijburg
The days are becoming longer, the temperatures are rising and the outdoor activities will start again. Did you know you can foll...
Swinging launch on the 25th of March in Club Lite
The time had come and here are te pictures. On Friday the 25th March we had: the launch of our online lifesty...
My search for balance
I often get the question how I've come to started www.bodyandmind.amsterdam. It is interesting to realise that my search in the field of ...
Coffee in the Javastraat
I’ve already walked passed it a lot of times, Hartje Oost on the Java Straat. I just hadn’t found the right time to go in there, altho...
Gorilla as a totem animal
A baby gorilla was born in Artis last February. That had my attention straight away. Last fall, during a workshop rituals, I pulled t...
Nicolien is de founder van bodyandmind.amsterdam. Zij werkt ruim elf jaar als shiatsu-therapeute en geeft workshops op het gebied van lichaam en geest. Haar missie is om mensen meer bewust te maken van hun lichaam en meer in balans te komen. Lees meer over Nicolien onder founder-nicolien-brzesowsky.
