Mindful, giving birth to your child
Today it is the fourth and last meeting of the cycle Mindfulness voor zwangeren (Mindfulness for pregnant women). We are ha...
Healthy East African food
Because I was born in Ethiopia, I know the East African food very well and love to eat it. It is not only tasty but also healthy! And...
Song of the soul
About once a month you can sing in Amsterdam without worrying about how it sounds. A mantra-evening under the title: ‘Het Lied van de Ziel’ (...
Let's meet at The Meets
On and around the Cornelis Troostplein it’s changing quite a bit lately. By the way, for the better, because the more fun spots to eat ...
Slow travel in the city
Puur publishes handy travel guides that almost fit in your back pocket. These guides are "a bundle of original, sparkling, creative and...
Gluten-free food festival
What do I have to look for on a gluten-free festival? With that question I visited last Sunday May 29 the first gluten-free festival ...
Performances and concerts in the Vondelpark
I love Amsterdam summers; because there is so much to do in our capital. And something you really do not want to mi...
Healthy hotspot: Ninour
As hotspot-spotter I am crazy about small new shops. Because you often treated friendly and personal, because the owners often tell wit...
Menopause as a task
The menopause is not a sexy topic. Nevertheless, many women experienced the period after it as the most beautiful of their lives. One with ...
Frank en Vrij: 100% gluten-free
On Sunday 29 may the very first gluten-free food festival is in the Undercurrent in Amsterdam. With an indoor food and lifestyl...
