Better concentration and less sleep
Meditation is healthy and science finds more and more evidence. Take a look below for the positive impacts of daily meditat...
Zen Dojo Amsterdam
Zen Dojo Amsterdam is a centre for Zen meditation in Amsterdam. It is headed by zen master Kosen Thibaut and is part of the Kosen sangha (En...
Quantum Light Breath meditation
The Quantum Light Breath (QLB) is a highly concentrated breath-meditation-process, which speeds up your personal development by...
Learn to meditate with Headspace
As a real workaholic I find it hard to find rest. I prefer to say yes to everything, I work until late at night, I solve every...
Find silence with depth meditation
Depth meditation stems from an ancient Vedic tradition. In Vedic time (2000 years BC) there were seers (Rishi) who were in d...
