A week and a half
Already a week and a half I have been following the blood type diet for blood group O. no dairy, potatoes, coffee and wheat. A lot of vegetab...
Silence in the busy city
When you think about Amsterdam, you probably will have images of a busy town on your mind. The overcrowded Dam and Damrak and the cana...
For more energy
My last cappuccino today. Sob! Starting from tomorrow I will voluntarily follow a diet for the first time in my life. I've had the book The Blo...
Nature shows you!
I’m sitting in the garden and see a plant between the paving stones. It is Iron hard. I left it there last year with confidence, and now beau...
Healthy cocktail hour
When the sun is high in the sky, we feel the need for a cocktail hour. Mmm, tasty Margaritas or Pina Coladas. But if you are on a healthy...
Song of the soul
About once a month you can sing in Amsterdam without worrying about how it sounds. A mantra-evening under the title: ‘Het Lied van de Ziel’ (...
Magic Balls from Lush
Fresh, handmade, not tested on animals and with a heart for sustainability: that's Lush Fresh handmade cosmetics. Your heart will start b...
In the garden of Huize Frankendael
Huize Frankendael, the only remaining outdoor place of Amsterdam Watergraafsmeer, has a beautiful 18th-century courtyard gar...
Botanical heart of the city
One of the most beautiful places in Amsterdam is the Hortus Botanicus. There is always something special to see. There are immemori...
Hotspot in Watergraafsmeer
A new concept store on the Linnaeusstraat in East. Opposite the Manor hotel is All the luck in the world. There are already three st...
Hanneke Sloof tuiniert al 25 jaar op ecologische wijze. Ze heeft een grote voorliefde voor alles dat leeft op onze aarde en schrijft hier graag blogs over.
