A conscious start of Spring
It's already March and the nature is preparing for the arrival of Spring. A new beginning, a new fresh start. It is the time of yea...
Anatomy body in wood
Bambi. Photocredits: Paul de Bie
Artist and furniture-maker Ellen Harmsma has a passion for the human body and wood. As a cabinet make...
Attention to trauma
After a busy week of working, I make an appointment with Marlies Roosendaal, body worker with specialisation: trauma. Since yesterday I hav...
Griep and Ayurvedic smoothie
After a busy period last fall, I got the flu. I was apparently oblivious to it and I had just treated a customer that had just rec...
Me and myself
After the soft launch of bodyandmind.amsterdam I started to feel. Joy about what we already had achieved, but also a huge tiredness. This was bec...
Save the date: a real good Good Friday
Not long now until the official launch of bodyandmind.amsterdam! This will happen on Friday the 25th of March 2016 and n...
Tasteful ecological products
Claartje, my graphic designer, just had her first baby. It's very important to her that her son grows up in a healthy and responsi...
Energy boost with smoothie
On a cold January morning I felt tired and the flu was lurking. It was really time for an energy boost. Since I did a mild detox las...
Beautiful designs by Sas Design
When my friend Louise still had her clothing store in the Jordaan, I went there regularly on Saturdays. Having a coffee and cat...
Beautiful feet at the pedicurist
Why is it we don't give our feet the attention they deserve, by, for example, bringing a visit to the pedicurist?
"It's inc...
Nicolien is de founder van bodyandmind.amsterdam. Zij werkt ruim elf jaar als shiatsu-therapeute en geeft workshops op het gebied van lichaam en geest. Haar missie is om mensen meer bewust te maken van hun lichaam en meer in balans te komen. Lees meer over Nicolien onder founder-nicolien-brzesowsky.