Herbs and plants for your health
I don’t’ like to use chemical medicines if it is not strictly necessary. Rather I look if I can solve my ailments with natural...
Organic food
Do you want a responsible lunch on a terrace by the water, in the beautiful surroundings of the Plantage and Artis Zoo? Then I know a great place...
Bright yellow butterfly attractor
Everywhere she is now blooming! The bright yellow primrose. Once one came in my garden in a natural way and now I enjoy a lar...
New healthy hotspots to discover
A lot happens in our capital city Amsterdam in the field of food & drinks. Virtually every week a new (healthy) hotspot op...
Veganism: vegetable food
A new trend that is also visible in Amsterdam in plenty of restaurants and shops is the vegan food. There are more and more people who...
Cold pressed juice bar
Amsterdam is full of nice healthy hotspots and Roots is one of them! A cold pressed juice bar & healthy take away with first only a ...
Without bees, no food
Bees are very hard-working small creatures, not for nothing we use the expression "busy bee"! They are important to our food chain: witho...
Ice creams with natural sugars
It's summer again! In the summer we eat ice cream. In any case the kids want ice cream again. Ordinary ice cream is usually load...
A week and a half
Already a week and a half I have been following the blood type diet for blood group O. no dairy, potatoes, coffee and wheat. A lot of vegetab...
Protect your skin with food
In the summer the sun is strongest and you want to protect your skin against the amount of UV rays. This can be done by biological ...