Rhododendron Valley in bloom
This weekend on Pentecost Sunday I had a walk in the Amstelpark, one of my favorite parks of Amsterdam. I always visit the rhodode...
Outside and Inside
I 'm not really a person for outdoor sport. I 'm afraid I 'll get too cold with the result: too many layers in which I hardly can move. The ...
Running
To be honest: I'm not the most athletic person on Earth. Every now and then I follow a yoga lesson and every now I run in the Vondelpark. But every wee...
Flexible through meridian stretches
During my Shiatsu therapy training I learned about meridian stretches. We always started a training day with it and when I ...
Quite special
Stately high legs, a white with black plumage and a long orange pointy beak. The storks are hugely impressive birds. And Amsterdam is getting mor...
The body as a whole
The osteopathy approaches the body as a whole. The osteopath often doesn’t cover one specific condition, but looks at the whole body. The a...
Client experiences
Shiatsu makes you feel good! But what does it do exactly? Shiatsu is a form of Meridian treatment, based on the Oriental medical tradition, ...
To observe and enjoy
Landscapes with distant horizons, beautiful cloudy skies, spring fragrances and scenic village views. Soft, pliant reed, sounds of birds a...
With the Feldenkrais method
At the end of my group lesson, where you end up lying on your back and lift your head, one of my participants had an aha-erlebnis. ...
Club Lite: an oasis
I have always been fond on dancing and have done a lot of it in Amsterdam. Odeon, the Brasil Music Bar at the Leidseplein, the Roxy and m...
