Creative breeding ground Cafe de Ceuvel
In the industrial, raw Amsterdam North you'll find awesome hotspots. From second hand stores in large sheds to a town b...
Three swimming tours in natural water
Did you know that swimming is good for all your muscles and joints? I love to swim, especially in natural water. A month ...
Serene place for personal growth
Live and work in the city means to me: always to get back in balance. The balance between action and rest, inside and out, cha...
Healthy cocktail hour
When the sun is high in the sky, we feel the need for a cocktail hour. Mmm, tasty Margaritas or Pina Coladas. But if you are on a healthy...
A weekend of yoga
At Body and Mind Amsterdam we are fan of healthy festivals and therefore for weeks we look forward to YogaFest International! A festival abou...
Solving tension by touch
Haptonomy is a treatment in which touch between the therapist and the patient is an important entrance. Through the touch you can con...
Mindful, giving birth to your child
Today it is the fourth and last meeting of the cycle Mindfulness voor zwangeren (Mindfulness for pregnant women). We are ha...
World Yoga Day
Yoga lovers, attention! Because you are going to like this! The United Nations declared June 21 as the International Yoga Day of the year. This ...
Healthy East African food
Because I was born in Ethiopia, I know the East African food very well and love to eat it. It is not only tasty but also healthy! And...
Song of the soul
About once a month you can sing in Amsterdam without worrying about how it sounds. A mantra-evening under the title: ‘Het Lied van de Ziel’ (...