Homeopathy: action is reaction
Homeopathy was developed by Samuel Hahnemann, physician and chemist. He discovered a natural law; a substance that can induce ce...
Better concentration and less sleep
Meditation is healthy and science finds more and more evidence. Take a look below for the positive impacts of daily meditat...
In the moment
The last time I wrote in my blog that I decided to write on Facebook in a moment of fear. I wanted to do this to explore what is so exciting abo...
Are you having an intense cold?
That isn't surprising. During the autumn and winter months you suffer from a cold more often. In stoked rooms with less fresh a...
Sculpture exhibition
Walking in the forest and in the meantime viewing art, that seems to me an ideal autumn activity. In the Amsterdamse Bos you can stroll al...
IBS Psychic?
IBS; What is it? Is that not psychic? If you're suffering from Irritable Bowel Syndrome (IBS), often you come across a lot of incomprehension. Pat...
Autumn holidays
Autumn holidays are almost there and this time you have decided to stay in Amsterdam, but your kids want to do something exciting. That’s possi...
Talents and work
You ever notice that you are no longer enthusiastic about your work? And did you get the idea that your talent is not always effectively used?...
Would you like more dynamics, movement and energy?
With the following tips you can get busy and give you your meal just some extras.
As a macrobiotic cook, ...
Looking for a healthy dessert? Try the healthy brownie!
Although I'm not much of a dessert person, I cannot resist a piece of chocolate. Almost every night I l...