Craving a silent head
I have a busy and hectic life: work, child, relationship, practice, a lively group of friends and family. And lets not forget about the g...
What is drama therapy?
The answer is simple. The word 'drama' comes from the Greek language and means: to act. Roughly translated drama therapy means: therapy ...
Griep and Ayurvedic smoothie
After a busy period last fall, I got the flu. I was apparently oblivious to it and I had just treated a customer that had just rec...
Me and myself
After the soft launch of bodyandmind.amsterdam I started to feel. Joy about what we already had achieved, but also a huge tiredness. This was bec...
Healthy and sustainable getaway
Would you like to do some nice shopping and find a lot of healthy products in one place? That is possible! Every Saturday there...
Mindfeelness with the Body scan 2.0
Are you in your head a lot and do you sometimes forget the body? Then the Body scan 2.0 might be something for you. A body ...
Natural Bach remedies
Generally children are well capable to deal with physical and emotional flaws and they usually recover quickly. Still, children can also ...
Shortly in Amsterdam: Meatless District
If you also think there aren't many really great, hip vegan spots in Amsterdam; then I have some news for you! The Meat...
Tasteful ecological products
Claartje, my graphic designer, just had her first baby. It's very important to her that her son grows up in a healthy and responsi...
Beauty inside and out
Children find beauty highly important. They are very occupied with it. To find out what beauty means to you as a child, there is the Beau...
