Make friends with your difficult feelings.
Pema Chödrön teaches us a loving, conscious way of dealing with pain and tension. In her book 'Taking the leap: Free...
Holiday feeling for those who stay at home
No holiday for you this summer? You have to keep working? Or you just hate to go away? Then you can still enjoy a ho...
Bright yellow butterfly attractor
Everywhere she is now blooming! The bright yellow primrose. Once one came in my garden in a natural way and now I enjoy a lar...
Magic with healthy stuff!
Fifteen girls are on the table in the classroom. Every now and then there is some giggling or a shriek when a slice cucumber slips of...
Make friends with your difficult feelings, part 1
"There is a gas leak in my street and the police is acting very good. They were quickly on the spot, enclosed...
Amsterdam’s first Wellness Festival
It's still a little secret, but wright this already in your agenda: The Wellness Festival! On 28 August 2016 there will be ...
New healthy hotspots to discover
A lot happens in our capital city Amsterdam in the field of food & drinks. Virtually every week a new (healthy) hotspot op...
Optimal holiday
How you enjoy the most of your vacation? Lazing on the beach or climb into the mountains? How long should you go away for the ultimate holiday ...
Session give birth with partners
Last weekend I accompanied a session give birth with partners. I always look forward to this session with great pleasure. Not ...
Finding peace in city nature
Having grown up in the woods of Bennekom where you can walk for hours, I'm always looking for places with trees and quiet in Amste...
