For more energy
My last cappuccino today. Sob! Starting from tomorrow I will voluntarily follow a diet for the first time in my life. I've had the book The Blo...
Organic wines at Glouglou
The opinions are mixed: how (un)healthy is a glass of wine? At Body and Mind Amsterdam however, we have a clear opinion: we are crazy...
Nature shows you!
I’m sitting in the garden and see a plant between the paving stones. It is Iron hard. I left it there last year with confidence, and now beau...
Creative breeding ground Cafe de Ceuvel
In the industrial, raw Amsterdam North you'll find awesome hotspots. From second hand stores in large sheds to a town b...
Serene place for personal growth
Live and work in the city means to me: always to get back in balance. The balance between action and rest, inside and out, cha...
Healthy cocktail hour
When the sun is high in the sky, we feel the need for a cocktail hour. Mmm, tasty Margaritas or Pina Coladas. But if you are on a healthy...
A weekend of yoga
At Body and Mind Amsterdam we are fan of healthy festivals and therefore for weeks we look forward to YogaFest International! A festival abou...
Mindful, giving birth to your child
Today it is the fourth and last meeting of the cycle Mindfulness voor zwangeren (Mindfulness for pregnant women). We are ha...
World Yoga Day
Yoga lovers, attention! Because you are going to like this! The United Nations declared June 21 as the International Yoga Day of the year. This ...
Song of the soul
About once a month you can sing in Amsterdam without worrying about how it sounds. A mantra-evening under the title: ‘Het Lied van de Ziel’ (...
