Crazy about beets
As a travel journalist I regularly eat the most exquisite dishes of various world cuisines during my travels. Italian or Indian, Mexican or E...
On Sunday, you are you going to the Pure Markt
Strolling on the market. It is something that we at Body and Mind Amsterdam love to do. Whether it's for fruit a...
Looking for a healthy dessert? Try the healthy brownie!
Although I'm not much of a dessert person, I cannot resist a piece of chocolate. Almost every night I l...
Running
I never thought I would ever say that I like running. Secretly I'm not a very sporty person and that one time that I ran 8 km straight, didn’t work out...
Wildernis
Almost every week I come home with a big bunch of flowers or a new plant. Nothing more cheerful than some tulips, peony roses or gerbera's on the tab...
6 reasons to work out in the rain
"You’re not made of sugar!", my grandma always said, when I not wanted to go outside during a rain shower. And still I say NO...
Amsterdam’s first Wellness Festival
It's still a little secret, but wright this already in your agenda: The Wellness Festival! On 28 August 2016 there will be ...
New healthy hotspots to discover
A lot happens in our capital city Amsterdam in the field of food & drinks. Virtually every week a new (healthy) hotspot op...
Cold pressed juice bar
Amsterdam is full of nice healthy hotspots and Roots is one of them! A cold pressed juice bar & healthy take away with first only a ...
Salad bars in Amsterdam for a healthy meal
Can you not get enough of salads? Or do you want to start living more healthy? Go to one of these four salad bars in...
Freelance tekstschrijver die gék is op lekker eten en leuke hotspots, graag reist, gezondheid en het vinden van balans elke dag weer een uitdaging vindt en zo nu en dan feestjes organiseert: www.ellisclay.com.
