A conscious start of Spring
It's already March and the nature is preparing for the arrival of Spring. A new beginning, a new fresh start. It is the time of yea...
Attention to trauma
After a busy week of working, I make an appointment with Marlies Roosendaal, body worker with specialisation: trauma. Since yesterday I hav...
To catch a fragrance in an oil
Thousands of years ago the people in Egypt, India and China used smell in ointments, balms and mixtures based on herbs and resin...
Institute of Hair and Health
The best known and greenest hair salon of Amsterdam: that is what you may call the hair salon of Dianne te Mebel by now. She works...
Read it back in your hands
“How did you became a hand analyst?" I certainly get that question asked weekly. And no, as a child I did not had that in mind. I wa...
How Bach flower supports
"I'm still sooo tired! I’m gonna stay in bed for a bit longer." Do these thoughts go through your mind sometimes, when your alarm cloc...
Fruits and vegetables for bladder inflammation
You might recognise it? A burning sensation when urinating and after a urine test at your GP it turns out you ha...
Find silence with depth meditation
Depth meditation stems from an ancient Vedic tradition. In Vedic time (2000 years BC) there were seers (Rishi) who were in d...
Craving a silent head
I have a busy and hectic life: work, child, relationship, practice, a lively group of friends and family. And lets not forget about the g...
What is drama therapy?
The answer is simple. The word 'drama' comes from the Greek language and means: to act. Roughly translated drama therapy means: therapy ...
