New healthy hotspots to discover
A lot happens in our capital city Amsterdam in the field of food & drinks. Virtually every week a new (healthy) hotspot op...
Optimal holiday
How you enjoy the most of your vacation? Lazing on the beach or climb into the mountains? How long should you go away for the ultimate holiday ...
Artist and yoga lover
Wies Galjaard, one of the artists of Yoga-Art, is since a few years’ artist and yoga enthusiast. After years of making many trips she se...
Join hands in a Tipi
As Indians we sit in a circle for a group hand reading in a Tipi tent at a festival. Close to each other so we keep warm and stay dry. It'...
Finding peace in city nature
Having grown up in the woods of Bennekom where you can walk for hours, I'm always looking for places with trees and quiet in Amste...
Cold pressed juice bar
Amsterdam is full of nice healthy hotspots and Roots is one of them! A cold pressed juice bar & healthy take away with first only a ...
Preparation stress
Holiday; It is healthy and we are looking forward to it. But can you also get stressed weeks before it starts? You're not the only one with ...
Salad bars in Amsterdam for a healthy meal
Can you not get enough of salads? Or do you want to start living more healthy? Go to one of these four salad bars in...
Suppen: stand up paddle
Now it's summer, I want to be outside and move as much as possible. I prefer on or around water, because I love it! And I also like it ...
Two women
This time I like to share with you two of my works at the same time, because they are intimately connected, two women: 'Koningin’(Queen) and 'Female ...