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Gluten-free food festival

Nicolien Brzesowsky24 May 2016

Frank en Vrij: 100% gluten-free On Sunday 29 may the very first gluten-free food festival is in the Undercurrent in Amsterdam. With an indoor food and lifestyl...

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Everything is energy?!

Nicolien Brzesowsky23 May 2016

Energy is to be felt in everything A shiatsu client of mine recently asked what energy is. A tricky question, because everything is energy! It is in yourself,...

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Yoga-Art exhibition

Nicolien Brzesowsky22 May 2016

Art in yoga studios It’s now almost impossible to imagine an interior without a Buddha statue, but where is the yoga art? Time for a change! The meditative nat...

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Studio JUX: Guilt free goods

Ellis Clay21 May 2016

Studio JUX opens flagship store! Studio JUX ... is there already ringing a bell? A Dutch fashion label that sells fair trade and sustainable design. I have bee...

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volunteer work Vrijwilligerswerk Huize Frankendael

‘High profile’ volunteer work

Hanneke Sloof20 May 2016

In the garden of Huize Frankendael Huize Frankendael, the only remaining outdoor place of Amsterdam Watergraafsmeer, has a beautiful 18th-century courtyard gar...

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Lentereinigingsbouillon 2 Spring cleaning

Spring cleaning broth

Joris Holtermans17 May 2016

Clean your body from the inside The importance of detoxification During winter we eat rich and fat to keep warm, while spring is the perfect time to clean you...

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Rhododendron in the Amstelpark

Nicolien Brzesowsky16 May 2016

Rhododendron Valley in bloom This weekend on Pentecost Sunday I had a walk in the Amstelpark, one of my favorite parks of Amsterdam. I always visit the rhodode...

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Hortus Botanicus Amsterdam

Hanneke Sloof15 May 2016

Botanical heart of the city One of the most beautiful places in Amsterdam is the Hortus Botanicus. There is always something special to see. There are immemori...

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Hay fever is in the air

Suzette Kämink13 May 2016

Sniffling and snorting Currently, there are many snotty and sneezing people: "hay fever is in the air". Hay fever is a nasty condition that especially seems to...

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Youth Land in Amsterdam East

Nicolien Brzesowsky11 May 2016

Building huts outside As a child, every summer I spent a week with my cousins in the Children's village. A week of building a village where you could build you...

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