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YAY Health Store, Cafe & More

Ellis Clay1 February 2016

Yoga at YAY I like them: those places that bring all good things together. The whole as one principle. Take for example YAY Health Store, Café & More. A he...

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Swinging Event bodyandmind.amsterdam

Nicolien Brzesowsky28 January 2016

Save the date: a real good Good Friday Not long now until the official launch of bodyandmind.amsterdam! This will happen on Friday the 25th of March 2016 and n...

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Gray Label for kids

Nicolien Brzesowsky27 January 2016

Tasteful ecological products Claartje, my graphic designer, just had her first baby. It's very important to her that her son grows up in a healthy and responsi...

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Beautysalon with smoothies

Mirjam van Klink23 January 2016

Beauty inside and out Children find beauty highly important. They are very occupied with it. To find out what beauty means to you as a child, there is the Beau...

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Smoothie for more energy

Nicolien Brzesowsky23 January 2016

Energy boost with smoothie On a cold January morning I felt tired and the flu was lurking. It was really time for an energy boost. Since I did a mild detox las...

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Sas Design jewelry with gemstones

Nicolien Brzesowsky21 January 2016

Beautiful designs by Sas Design When my friend Louise still had her clothing store in the Jordaan, I went there regularly on Saturdays. Having a coffee and cat...

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Hocus Pocus pilates: power!

Danielle Raats18 January 2016

pilates no hocus Pocus Since my introduction to 'pilates' in 2001, I'm sold! I have been given various forms of movement of aerobics to personal fitness and al...

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Training luck

Jeroen de Bruin16 January 2016

Can you train luck? Yes, you can! Last year, from a friend and fellow coach, I got the tip to exercise with 'memory for happiness'. Of course it is a cliché to...

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Salad and the City

Ellis Clay14 January 2016

Salad bar and take-away As a resident of Amsterdam West I am totally happy to have a healthy hotspot around the corner. Particularly Salad & the City, a sa...

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Balanced teenagers

Danielle Raats12 January 2016

Balance and teenagers? An impossible title when we talk about the group of 11 to 14 year-olds! After all, as a teenager balance is sorely lacking. And as the m...

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