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Handling difficult feelings

Jeroen de Bruin6 August 2016

Make friends with your difficult feelings, part 1 "There is a gas leak in my street and the police is acting very good. They were quickly on the spot, enclosed...

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Wellness Festival

Ellis Clay5 August 2016

Amsterdam’s first Wellness Festival It's still a little secret, but wright this already in your agenda: The Wellness Festival! On 28 August 2016 there will be ...

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Feet-workshop at Yogalab

Karin Buding4 August 2016

The alignment Do you have knee problems, lower back or hip problems? "The alignment of your body starts with your feet," says Daan Timmers of Yogalab, "actuall...

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Poekoelan for boys and girls power.

Tanja van Wier3 August 2016

Indonesian Kung Fu for children Playfully be empowered, that's what we as parents had in mind when we went with our daughter on her fifth to a trial lesson Poe...

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New healthy hotspots

Ellis Clay2 August 2016

New healthy hotspots to discover A lot happens in our capital city Amsterdam in the field of food & drinks. Virtually every week a new (healthy) hotspot op...

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Ashtanga yoga

Hanneke Sloof1 August 2016

Ashtanga yoga makes you healthy and agile During my first trip to Thailand I came into contact with Ashtanga Vinyasa yoga. I had never done yoga before and I c...

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Holiday feeling 2

Manon Oosterhof29 July 2016

Optimal holiday How you enjoy the most of your vacation? Lazing on the beach or climb into the mountains? How long should you go away for the ultimate holiday ...

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Give birth you do together

Sharda Balgobind27 July 2016

Session give birth with partners Last weekend I accompanied a session give birth with partners. I always look forward to this session with great pleasure. Not ...

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Veganism: what is it?

Hanneke Sloof26 July 2016

Veganism: vegetable food A new trend that is also visible in Amsterdam in plenty of restaurants and shops is the vegan food. There are more and more people who...

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Yoga-art: Wies Galjaard

Jennifer Schregel24 July 2016

Artist and yoga lover Wies Galjaard, one of the artists of Yoga-Art, is since a few years’ artist and yoga enthusiast. After years of making many trips she se...

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