Wish boats as a distraction
Naima (7) and Milou (6) sitting next to each other at the table and are in a quarrel. I really want to start the activity with the ...
Salad bars in Amsterdam for a healthy meal
Can you not get enough of salads? Or do you want to start living more healthy? Go to one of these four salad bars in...
Suppen: stand up paddle
Now it's summer, I want to be outside and move as much as possible. I prefer on or around water, because I love it! And I also like it ...
Two women
This time I like to share with you two of my works at the same time, because they are intimately connected, two women: 'Koningin’(Queen) and 'Female ...
Silence in the busy city
When you think about Amsterdam, you probably will have images of a busy town on your mind. The overcrowded Dam and Damrak and the cana...
About the power of noise and sound
Do you know the sound ' OMMMMM ' where you leave the 'M ' persist for longer? You feel it vibrate in your diaphragm when you...
For more energy
My last cappuccino today. Sob! Starting from tomorrow I will voluntarily follow a diet for the first time in my life. I've had the book The Blo...
Amsterdam Roots Open Air
This summer there is already the 19th edition of Amsterdam Roots Festival. A vibrant festival with music from all over the world. From...
Organic wines at Glouglou
The opinions are mixed: how (un)healthy is a glass of wine? At Body and Mind Amsterdam however, we have a clear opinion: we are crazy...
Nature shows you!
I’m sitting in the garden and see a plant between the paving stones. It is Iron hard. I left it there last year with confidence, and now beau...