Wish boats as a distraction
Naima (7) and Milou (6) sitting next to each other at the table and are in a quarrel. I really want to start the activity with the ...
Two women
This time I like to share with you two of my works at the same time, because they are intimately connected, two women: 'Koningin’(Queen) and 'Female ...
Organic wines at Glouglou
The opinions are mixed: how (un)healthy is a glass of wine? At Body and Mind Amsterdam however, we have a clear opinion: we are crazy...
Creative breeding ground Cafe de Ceuvel
In the industrial, raw Amsterdam North you'll find awesome hotspots. From second hand stores in large sheds to a town b...
Three swimming tours in natural water
Did you know that swimming is good for all your muscles and joints? I love to swim, especially in natural water. A month ...
A weekend of yoga
At Body and Mind Amsterdam we are fan of healthy festivals and therefore for weeks we look forward to YogaFest International! A festival abou...
World Yoga Day
Yoga lovers, attention! Because you are going to like this! The United Nations declared June 21 as the International Yoga Day of the year. This ...
Sacral bone
os sacrum
Triangular shape
Sacred place
Connection between the left and right half of the pelvis
Carrier of the rising vertebral column
The lo...
36 hours in Amsterdam according to The New York Times
It may be clear that we at Body and Mind Amsterdam are crazy about Amsterdam. But that The New York Times...
Feet reflect your body
Did you know that feet reflect your body? This is the basic assumption of foot reflexology. Foot reflex masseuse Ellen Beerepoot tells u...