Club Lite stays longer
It can go fast. Last Tuesday I posted a message that Club Lite should leave their current location by 1 January. I had promised to keep ...
National fair
We heard something about PuurFair and only the name already caught our curiosity. In short we did some research and were not disappointed. PuurF...
De wereld van Sukha (The world of Sukha)
At the recommendation of my (web)designer who is a big fan of Sukha, I visited the shop in the Haarlemmerstraat. You b...
Workshop
On Saturday 3 September a new series of biodanza for women classes will start in Amsterdam-West. Biodanza means ' dance of life '. A workshop consists...
Migraine Week
A what? Yes, really, on 1 and 2 September a Pop up Migraine Shop can be found in The Pipe in the Gerard Doustraat. The shop is opened within the...
Finding peace in city nature
Having grown up in the woods of Bennekom where you can walk for hours, I'm always looking for places with trees and quiet in Amste...
Healing Tao meditation
Some years ago I came in touch with Healing Tao. For me a very effective system of chi kung exercises and meditations. They increased my...
Suppen: stand up paddle
Now it's summer, I want to be outside and move as much as possible. I prefer on or around water, because I love it! And I also like it ...
Amsterdam Roots Open Air
This summer there is already the 19th edition of Amsterdam Roots Festival. A vibrant festival with music from all over the world. From...
Three swimming tours in natural water
Did you know that swimming is good for all your muscles and joints? I love to swim, especially in natural water. A month ...
Nicolien is de founder van bodyandmind.amsterdam. Zij werkt ruim elf jaar als shiatsu-therapeute en geeft workshops op het gebied van lichaam en geest. Haar missie is om mensen meer bewust te maken van hun lichaam en meer in balans te komen. Lees meer over Nicolien onder founder-nicolien-brzesowsky.