Energy is to be felt in everything
A shiatsu client of mine recently asked what energy is. A tricky question, because everything is energy! It is in yourself,...
Art in yoga studios
It’s now almost impossible to imagine an interior without a Buddha statue, but where is the yoga art? Time for a change! The meditative nat...
Studio JUX opens flagship store!
Studio JUX ... is there already ringing a bell? A Dutch fashion label that sells fair trade and sustainable design. I have bee...
In the garden of Huize Frankendael
Huize Frankendael, the only remaining outdoor place of Amsterdam Watergraafsmeer, has a beautiful 18th-century courtyard gar...
Clean your body from the inside
The importance of detoxification
During winter we eat rich and fat to keep warm, while spring is the perfect time to clean you...
Rhododendron Valley in bloom
This weekend on Pentecost Sunday I had a walk in the Amstelpark, one of my favorite parks of Amsterdam. I always visit the rhodode...
Building huts outside
As a child, every summer I spent a week with my cousins in the Children's village. A week of building a village where you could build you...
Outside and Inside
I 'm not really a person for outdoor sport. I 'm afraid I 'll get too cold with the result: too many layers in which I hardly can move. The ...
An unexpected moment at the table
Martin, one of the regular photographers of bodyandmind.amsterdam, sat at our table for consultation. We wanted to have some ...
Find energetic causes
Misunderstood complaints with your child? It is not uncommon for a younger or older child to suffer from a disturbed energy balance. This...
