Eyes; dry and red?
On those days that you need the central heating to keep warm, the air inside the house or in the indoor environment is often very dry. If yo...
Crazy about beets
As a travel journalist I regularly eat the most exquisite dishes of various world cuisines during my travels. Italian or Indian, Mexican or E...
Homeopathy: action is reaction
Homeopathy was developed by Samuel Hahnemann, physician and chemist. He discovered a natural law; a substance that can induce ce...
Did you know ...?
Did you know that in the Netherlands there are more than 2.5 million people have difficulty with reading, writing and/or arithmetic? And did ...
Better concentration and less sleep
Meditation is healthy and science finds more and more evidence. Take a look below for the positive impacts of daily meditat...
In the moment
The last time I wrote in my blog that I decided to write on Facebook in a moment of fear. I wanted to do this to explore what is so exciting abo...
Talent
How satisfied are you with your free time? Can you use all your talent in it? Sometimes it feels for me as if the time slips through my fingers like sa...
Overcome fear
It's become such a normal language: "overcome fear". No one is talking about overcome your joy. You also never read 10 tips for not being happy a...
Are you having an intense cold?
That isn't surprising. During the autumn and winter months you suffer from a cold more often. In stoked rooms with less fresh a...
